What the FAQ?

We get it! Misfits doesn’t fit the usual mold. So it makes sense you might have questions about who we are, what we do, and how this all works.
Here’s what people ask us most:

  • Misfits is for anyone who’s ever felt too much, not enough, or just never quite at home in the world. We work with the neuro-spicy, queer, chronically ill, fat, gender-expansive, soft-hearted, burned-out, brilliant, and beautifully rebellious. If you’re questioning, transitioning, healing, or simply seeking a place where you don’t have to mask, you’re in the right place.

  • Therapy is a regulated mental health service that helps you heal the past, while coaching is future-focused and action-oriented. Coaching helps you clarify goals, shift patterns, and create meaningful change. Our coaches aren't here to “fix” you, they’re here to walk beside you while you grow.

    Coaching is not a substitute for therapy. If you are seeking treatment for a mental health condition, we can help you find the right support.

  • Not at all. Coaching with us isn’t just about getting unstuck, it’s about coming home to yourself.
    We help you grow what’s already working, tap into your creative edge, and build a life and career that actually fit you.

  • We get it, life happens. We understand being late, forgetting, double-booking… more than anyone. And, we also believe in honouring each other’s time. If you need to reschedule, just give us at least 24 hours' notice. Late cancellations may be subject to a fee since we hold that time just for you. No-shows or missed sessions will be counted as used.

  • We offer flexible pricing, payment plans, sliding scale, and subscriptions because accessibility matters. Membership and program payments renew automatically unless canceled.

  • Always. What happens in a coaching session stays in a coaching session.
    This is your safe space to speak freely, and be messy.

  • If you’re ready to show up more fully in your life, explore your next chapter, or just want space to think out loud with someone who gets it, coaching could be your next brave step.

  • Yep! We can offer a 90-minute Unstuck Session to support you if you need a burst of support, now! Get in touch to book a session.

  • Nope. We welcome anyone who resonates with our work. Many of our clients are cis, straight, neurotypical, or just curious. If you're down to grow, you’re welcome here.

  • We meet via video or phone, your choice. Each session is customized to you, with intuitive questions, gentle challenge, tools, and deep presence. You’ll leave with insight, validation, and tangible next steps.

  • Yes. Many Misfits come to us navigating burnout, bad bosses, broken systems, or misfit syndrome at work. We’ll help you set boundaries, clarify your options, and choose a path, whether that’s staying, shifting, or walking away with your dignity intact.

  • Misfit Meetups are live gatherings (online for now) where we explore themes like self-regulation, masking, creative blocks, and more. There’s space to share, be witnessed, play, or simply be. No performance. No small talk. Just real humans in real time.

Got a question we didn’t answer? Just reach out. We’re real humans. We’ll get back to you ASAP.